Sofcrosse and Modcrosse clinics are now available for schools.
These clinics are available to any school, for grades one to seven at no cost to the school.
We will supply all equipment and a qualified instructor to teach your students the fundamentals of Lacrosse.

Download your own 2008 Sofcrosse Modcrosse Flyer.
If you would like copies for your friends or your school please e-mail the Modcrosse Club Registrar.

FUEL SOURCES

Eating well is important for everyone, to prevent illness, poor health, chronic diseases.

As an athlete, skills, physical fitness, mental fitness, training, competing, commitment are all, important to performance. Following a nutritious diet helps

you to maximise your performance as an athlete, as well as reduce the risk of poor health later on in life.